Exercise Videos Workouts The exercises below are great to help with the target areas of pain. https://youtu.be/XHUg4g17uPk Abdominal https://youtu.be/-D45FXTOj9s Arm https://youtu.be/b8wVTPwT7JY Back https://youtu.be/K5Yxwh8kc-Y Chest https://youtu.be/HlUDIvxJttY Hip https://youtu.be/PnWKRbTRPWo Leg https://youtu.be/2VQwsaMy6NU Neck https://youtu.be/dGsymClPH4w Shoulder